Tapas Fleming, Founder of TAT, talks about Healing ACEs.
A study of over 17,000 people proves that your adverse childhood experiences (ACEs) are huge contributing factors as to why you're feeling the way you do now.
“ACEs” comes from the CDC-Kaiser Adverse Childhood Experiences Study, a groundbreaking public health study that discovered that childhood trauma leads to the adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence, as well as financial and social problems.
The 10 ACEs the researchers measured:
A family member who is depressed
A family member who is in prison
Witnessing a mother being abused
Losing a parent to divorce or death
Substance abuse by a parent or guardian
The CDC-Kaiser Permanente ACE Study and subsequent surveys show that most people in the U.S. have at least one ACE, and that people with four ACEs have a huge risk of adult onset of chronic health problems such as heart disease, cancer, diabetes, suicide, and alcoholism.
Negative outcomes associated with ACEs include some of society’s most intractable health issues: alcoholism, drug abuse, depression, suicide, poor physical health, and obesity.
It used to be thought that we were born with a fixed genetic blueprint that determined our traits, behaviors, and health. Now, discoveries in the field of epigenetics have radically rebooted this theory by demonstrating that our DNA is more of a switchboard than a blueprint.
Epigenetics is the study of how external forces, such as your environment, beliefs, and life experiences, trigger on-off mechanisms on the genetic switchboard.
The beliefs set in place during ACEs continue to inform you. A typical belief that “life is not safe and I can’t relax” is a non-stop input throughout your life, leading to toxic stress, and fear. This causes your “red alert” warning system to be stuck at “on”.
Once this belief is actually changed to “life is safe and I can relax”, cellular response immediately changes leading to increased normalization of all biological functions, including brain function. You can then feel more happy and relaxed as a baseline response to life.
Doing the TAT process allows you to directly affect your traits, behaviors and health at the genetic level. Your “red alert” system isn’t on 24/7 anymore.
Over 25 years of experience with hundreds of thousands of people have demonstrated that using the simple TAT process works for healing ACEs.
TAT (Tapas Acupressure Technique®) combines holding acupressure points on your head as you put your attention on a series of statements (The Steps of TAT®). The statements include an intention for safe and easy healing and a series of 9 steps that help you de-identify with traumas, emotions, and beliefs that have been affecting you since the moment they happened. The healing typically results in better mental, emotional and physical health.
By doing the Healing ACEs with the TAT Program, you’ll:
The results you can expect from doing the whole program:
Being more present
Liking yourself more
Experiencing greater love and connection
Feeling happier for no reason
Improved ability to focus
More restful sleep
Feeling more balanced and centered
Being more productive
What makes healing with TAT so different from other approaches?
You can heal without:
talking about it
digging for core issues
figuring anything out
Just push play, sit back and heal!
Each lesson will spark something in you that needs to be healed -- either from the past or a current experience. You can use every lesson to heal whether you realized the trouble was there or not before you started. Included in every lesson is healing whatever is stressing you most at that moment -- also a great benefit.
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"The Healing ACES Program using TAT is a truly effective treatment for healing Adverse Childhood Experiences at any age. Tapas Fleming, the talented founder of TAT, has created and offers a masterful approach to healing old wounds that feel like they will forever hold us in their grip. But with this program our wounds gently release their grip and we discover that we can choose our path.
We happily and confidently move forward to new vistas supported in a new way by our past as we access previously hidden strengths, talents, positive qualities, etc... Our past is not erased but now serves us in remarkable ways to aid us in living fully in the here and now! Now, how exciting is that?"
Licensed Mental Health Counselor/Expressive Arts Therapist
"TAT works and clears away stress at a body level. It clears emotional issues at a deep enough level where you feel the shift in your body, and frequently, it heals disease.
My wife, Linda, had about a year of post-nasal drip and congestion. We saw ENT doctors and got medications – it wasn’t helping. She was really miserable, it was interfering with her sleep. I took her to see Tapas. After one one-hour session, her sinuses cleared up, the problem disappeared and never came back. That was 15 years ago. My wife’s probably one of the biggest skeptics of all this alternative, woo-woo stuff that I do and it worked on her."
"Night after night during the TAT workshop I hosted, I saw trauma and pain simply dissipate and dissolve. I was as excited and overwhelmed as the participants were because of the absolute, unprecedented beauty of the healings I witnessed.
I have no doubt TAT is the most effective treatment to resolve trauma of any nature."
34-year Licensed Counselor and Family & Marriage Therapist
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