Blog - TATlife

Healthy Mind, Healthy Body, Healthy Soul

Dear TAT® Friend, I’ve been doing the Tapas Acupressure Technique (TAT®) for 7 years and the difference in how I think, feel, and react to life now is astounding. No, I’m not perfect and I’m definitely still working on myself. But understanding that any kind of healing is a process. Healing emotionally isn’t very different […]

Feeling extremely hopeless and wondering what’s the point of your life?

Dear TAT® Friend, Recently, I’ve been hearing nearly word-for-word similar down-hearted thoughts and feelings from clients. People are saying: “What’s the point of my life?” “What difference would it make to anyone if I wasn’t here?” “I can’t connect with God or my heart.” “My soul feels cut off and trapped.” And they say these […]

Prince Harry recently talked about “breaking the cycle” of the “pain and suffering” of his upbringing…

The question isn’t “What’s wrong with you?” The question IS “What happened to you?

[All NEW Online Certification Program] Register now and become a Certifed TAT Practitioner by December!

Dear TAT® Friend, We have very exciting news to share with you!! We have new ways for you to provide services and make more money online, working from home, and helping other people do the same. We have streamlined the whole Certification process and added a new level of Training: Certified TAT® Practitioner — Working […]

Why is it so hard to change behavior?

Dear TAT® Friend, Have you ever noticed how difficult it can be to start doing something that you know is good for you? Terri Chamberlin, our TATLife Business Manager, shares her personal experience with this: What has to happen for us to take better care of ourselves? A health scare, a physical ailment, an upcoming […]

[New YouTube Video] Extreme Agitation – TAT Tip from Tapas

Dear TAT® Friend, Jerry, Terri’s grey and white cat, often likes to say “hello” by jumping on Terri’s desk and walking in front of the computer while I’m meeting with Terri, our business manager. First thing this morning, after Terri gently set him down several times and he persistently jumped back up, I realized he […]

Coronavirus depression does not have to be the new normal

Dear TAT® Friend, Keeping our mental and physical health intact during what has simply become “2020” can be more than a challenge. The level of uncertainty that has been created during this pandemic has left people constantly wondering what is going to happen next while they are still trying to figure out how to deal […]

The Adverse Childhood Experiences Study — the largest, most important public health study you never heard of — began in an obesity clinic

Mentions of the ACE Study – the CDC’s Adverse Childhood Experiences Study — have shown up in the New York Times, This American Life, and Salon.com recently. In the last year, it’s become a buzzword in social services, public health, education, juvenile justice, mental health, pediatrics, criminal justice and even business. Many people say that just as […]

ACEs Connection – Introducing the Healing ACEs with the Tapas Acupressure Technique Program

https://www.acesconnection.com/blog/introducing-the-healing-aces-with-the-tapas-acupressure-technique-tat-program TERRI CHAMBERLIN 4/28/20 11:46 AM The Tapas Acupressure Technique combines holding acupressure points on your head and going through a series of nine statements. It can be used for trauma, abuse, anxiety, stress, weight loss, health issues and adverse childhood experiences, to name just a few. TAT incorporates the use of acupressure points, epigenetics and allows […]

Childhood Trauma Linked to Faster Aging

By Traci PedersenAssociate News Editor Last updated: 4 Aug 2020 Individuals who experienced childhood trauma from abuse or violence show biological signs of aging faster than those who never experienced adversity, according to a new study published in the journal Psychological Bulletin. Harvard researchers examined three different signs of biological aging — early puberty, cellular aging, and changes […]

[New Recording] TAT for a Traumatic Event and Post-traumatic Stress

Dear TAT® Friend, There is so much going on that is so stressful right now. Traumas don’t have to be something that happened 10 years ago, it can be something you saw on the news yesterday that has you rattled. If something happened and you can’t shake it, that means it’s stuck. I just created […]