Prince Harry recently talked about “breaking the cycle” of the “pain and suffering” of his upbringing…
The question isn’t “What’s wrong with you?” The question IS “What happened to you?
Continue readingWhy is it so hard to change behavior?
Dear TAT® Friend, Have you ever noticed how difficult it can be to start doing something that you know is good for you? Terri Chamberlin, our TATLife Business Manager, shares her personal experience with this: What has to happen for us to take better care of ourselves? A health scare, a physical ailment, an upcoming […]
Continue readingThe Adverse Childhood Experiences Study — the largest, most important public health study you never heard of — began in an obesity clinic
Mentions of the ACE Study – the CDC’s Adverse Childhood Experiences Study — have shown up in the New York Times, This American Life, and Salon.com recently. In the last year, it’s become a buzzword in social services, public health, education, juvenile justice, mental health, pediatrics, criminal justice and even business. Many people say that just as […]
Continue readingAll I felt was fear, worry, and stress…
Dear TAT® Friend, Terri Chamberlin, our TATLife Business Manager, shares her personal experience with taking her first step out of fear, worry and stress: “I spent most of my adult life just getting through the day. I didn’t have the time to wonder why life was so exhausting, I just knew that it was. I […]
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