Prince Harry recently talked about “breaking the cycle” of the “pain and suffering” of his upbringing…

Dear TAT® Friend,

Speaking on the podcast Armchair Expert with Dax Shepard, Prince Harry said: “There is no blame. I don’t think we should be pointing the finger or blaming anybody, but certainly when it comes to parenting, if I’ve experienced some form of pain or suffering because of the pain or suffering that perhaps my father or my parents had suffered, I’m going to make sure I break that cycle so that I don’t pass it on, basically.

“It’s a lot of genetic pain and suffering that gets passed on anyway so we as parents should be doing the most we can to try and say ‘you know what, that happened to me, I’m going to make sure that doesn’t happen to you.”

How can you make that change for yourself and your children? First, you need to understand that the question isn’t “What’s wrong with you?” The question IS “What happened to you?”

After 25 years of working with thousands of clients, workshop attendees and myself, it became clear that most of us were dealing with the long-lasting effects of childhood traumas. 

When the ACE (Adverse Childhood Experiences) Study came out in 1998, it confirmed what I already knew: childhood traumas negatively affect our health and adult life. Now I had the science to back up what I was seeing.​

​With TAT® and the ACE study, I have the complete answer to my search:  TAT® can heal the traumas (ACEs) that cause toxic stress-induced beliefs and behaviors.

With that information I’ve created a comprehensive program that can heal childhood traumas and the resulting adult issues that affect us now:  Healing ACEs (Adverse Childhood Experiences) with the TAT® Program.  

There is no shame in acknowledging that you would like some help. Mental health no longer carries the stigma it used to. Taking the steps to be better for yourself, your children, and your family is the absolute biggest and best gift you can give anyone you love.

Love and warmest wishes,