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Overthinking & Anxiety – Transformation Track

Original price was: $200.00.Current price is: $97.00.

Overthinking & Anxiety – Transformation Track is a package of TAT recordings put together so you don’t have to figure out where to start.

Overthinking & Anxiety – Transformation Track is a package of TAT recordings put together so you don’t have to figure out where to start. With this package you are guided through step-by-step. You will start with the introduction session and be lead to loving and accepting yourself.

It’s important to note that you don’t need to have a specific memory in mind to initiate the healing process. TAT works on a deeper level, addressing the energetic imprints and patterns that have been created by past traumas. By simply directing your attention towards the intention of healing and growth, you can open the door to profound transformation.

Throughout our lives, we inevitably encounter experiences that leave an imprint on our souls. As a result these experiences can manifest as negative limiting beliefs, diminished energy, compromised health, and a sense of isolation and loneliness. They may have occurred in our childhood or even in recent years, but their impact lingers, and can hindering our ability to fully embrace connection and intimacy. 

Additionally it’s natural to not feel comfortable talking about overthinking & anxiety. However that can also delay the healing process and keep you stuck in the behavior. This package is an expanded way where you can heal and move forward that’s supportive and respectful of your privacy.

Overthinking & Anxiety – Transformation Track:

  • How to Be in Your Body – MP4
  • Introduction to TAT with Guided Session – MP4
  • TAT for Emotional Neglect – MP4
  • TAT for Relief from Anxiety, Stress, and Fear – MP4
  • Reducing the Impact of Stress and Anxiety on Your Heart
  • TAT for Clearing Blocks that Keep You Stuck- MP4
  • TAT for Loving and Accepting Yourself – MP4
  • TAT-101: A Comprehensive Introduction eBook – PDF
  • Tips for getting the most out of each TAT Session – PDF

All of the downloadable recordings include Tapas Fleming guiding you through the process step-by-step. You do not need to have any prior experience with TAT to get started. In this process, stress and any associated tensions can quickly dissolve, leaving you feeling peaceful, lighter, and more at ease.

What makes healing with TAT so different from other approaches?

You can heal without:

  • reliving anything
  • talking about it
  • digging for core issues
  • figuring anything out ​

Just push play, sit back and heal!​

“Night after night during the workshop I hosted, I saw trauma and pain simply dissipate and dissolve. I was as excited and overwhelmed as the participants were because of the absolute, unprecedented beauty of the healings I witnessed. I have no doubt it is the most effective treatment to resolve trauma of any nature.”

Harold McRae 34-year Licensed Counselor and Marriage & Family Therapist

If it’s your first time doing TAT you will be instructed on what to do, you do not have to have any prior knowledge or experience with TAT.

You will need something to write on and drinking water.

The TAT-101: A Comprehensive Introduction  eBook contains all the Steps of TAT, images of the Pose, and all the information about its origins, written by Tapas Fleming, Founder, and Creator of the Tapas Acupressure Technique.