TAT for Reducing the Impact of Stress and Anxiety on Your Heart

Reducing the Impact of Stress and Anxiety on Your Heart is a downloadable MP4 recording with host Tapas Fleming personally guiding you through a full TAT Session. This recording will provide you with some tools and techniques that can help overcome the physical affects of anxiety & stress.

Recently a lot of individual clients have been asking for help with heart related anxiety and stress. Because so many people were experiencing similar issues and getting good results with TAT  it inspired me to create these webinars in case this is happening for you too. 

Typical things that clients tell me they are experiencing:

• Heart palpitations 
• A feeling of constriction in your chest 
• Shortness of breath
• Heaviness in your chest
• Trouble sleeping
• Feeling stressed and not able to relax
• Feeling disconnected from what matters most to you

As I’m sure you know, emotional stress and anxiety can lead to a variety of mental, emotional and physical health issues. TAT is a powerful support and should be used along with your medical professional’s health guidance.  

If you’re experiencing any of these issues or you would like to reduce day-to-day stress and anxiety, please get your copy.

From my experience with clients using this approach, I expect you’ll be feeling relief and more lightness of heart by the time you finish the guided TAT session in this recording! 

If it’s your first time doing TAT you will be instructed on what to do, you do not have to have any prior knowledge or experience with TAT.

What makes healing with TAT so different from other approaches?

You can heal without:

• reliving anything
• talking about it
• digging for core issues
• figuring anything out ​

Just push play, sit back, and heal!​

As a result of doing TAT, you can experience the following:

• Feeling less stressed or anxious
• Feeling less overwhelmed
• Better Health
• Feeling happier on a regular basis
• More fulfilling relationships
• More restful sleep
• Feeling more balanced and calm
• Being more productive
• Being more present and mindful
• Improved ability to focus

“Night after night during the workshop I hosted, I saw trauma and pain simply dissipate and dissolve. I was as excited and overwhelmed as the participants were because of the absolute, unprecedented beauty of the healings I witnessed. I have no doubt it is the most effective treatment to resolve trauma of any nature.”

Harold McRae 34-year Licensed Counselor and Marriage & Family Therapist

To learn more about the Tapas Acupressure Technique: TAT-101: A Comprehensive Introduction Video Download and PDF Booklet

The ebook contains all the Steps of TAT, images of the Pose, and all the information about its origins, written by Tapas Fleming, Founder, and Creator of the Tapas Acupressure Technique.