Tapas Acupressure Technique® (TAT®)
What is TAT?
TAT is a quick and easy transformational process developed in 1993 by Tapas Fleming, a Licensed Acupuncturist in California.
The TAT process is simple, empowering, and accessible to everyone. It involves easy-to-follow steps that anyone can practice, regardless of their background. You’ll learn how to hold acupressure points, use focused thoughts to facilitate healing, and apply these techniques in various aspects of your life.
TAT can be practiced individually or in groups, offering versatility and adaptability to suit your unique needs. The elegant simplicity of TAT is matched by the profound impact it can have on your emotional and mental well-being.
The TATLife Mission
Sharing the Celebration of Love!
Tapas Fleming in the TAT Pose
What can TAT do for you?
What makes TAT different from other approaches?
Typical results people experience with TAT
Ways to get started with TAT
Pairing TAT with the original CDC-Kaiser ACE Study is what makes the Healing ACEs with the TAT Program so powerfully effective. The beauty of this program is that it creates an over time healing experience that allows you to include the stress and anxiety of today while also healing the pain and trauma of yesterday.
TAT On-Demand is a library of over 75 streaming recordings that allows you to curate your own healing journey. Whether you're working on past traumas that are keeping you stuck, the stress and worry of today, or creating the life you want now, the TAT On-Demand library of recordings has you covered.
The TAT Certification Program gives you everything you need to be a successful Certified TAT Practitioner, Professional, and Trainer. The whole Certification Program has your personal upliftment, fun, and happiness built into the process as you learn how to do TAT for yourself and others.
Feeling lighter & happier can be easier than you think. Schedule private TAT sessions or TAT with Energetic Scans with Tapas Fleming, founder and creator of TAT, to experience the transformation!
Live webinars, workshops and Events.
Being in a group doing TAT for ourselves and on each other’s behalf can be a wonderful, powerful experience that naturally results in spontaneous fun and profound connections among the people in the group. New webinars are add to the schedule frequently, see what's coming up!
Whether you're looking for one recording, to join a webinar, or to start a healing journey, you'll find something in our store for you!
Tapas Fleming on the Higher Energy Podcast (ACEP)
Tapas Fleming, Founder and Creator of TAT joins the Higher Energy Podcast to lead Bob and Paula through some of the Steps of TAT. You can participate with the video and try TAT for yourself.
Tapas Fleming joins us today to discuss the Tapas Acupressure Technique (TAT) and shares how to do the TAT pose while leading us through how the technique works to clear emotional connections to trauma, negative experiences, and unpleasant thoughts that may cause stress and anxiety in our lives.
She explains how TAT can be used to heal the emotional charge and physical reactions to trauma, abuse, stress, and adverse childhood experiences so that an individual is no longer triggered by those memories and can live from a more spiritually-connected, centered, and peaceful place.
Tapas Fleming
Creator and Founder of TAT®
After many years dedicated to facilitating personal growth, my journey led me to explore the realms of physical and energetic healing. In 1987, I became a Licensed Acupuncturist, focusing my practice on treating allergies.
My quest for a simple and effective treatment method inspired the development of the TAT in 1993. Initially, my goal was to alleviate allergic reactions in my patients. However, I quickly discovered that TAT had a much broader impact: it was gently and easily clearing the effects of past stressful or traumatic experiences.
My mission is to help people find healing and peace, transforming lives one person at a time.
Countries and Counting