TAT® (Tapas Acupressure Technique®) is a quick and easy transformational process. It was developed in 1993 by Tapas Fleming, a Licensed Acupuncturist in California.
While in the TAT® Pose (touching acupressure points on your head), you put your attention on a set of specific statements (the Steps of TAT®). This simple process can effortlessly dissolve past traumas, clear negative beliefs, or end critical voices…and you don’t have to talk about it, think about it, or figure anything out.
Hundreds of thousands of people worldwide — in 86+ countries — use the TAT® process.
The TAT® process uplifts your entire system — physical, mental, emotional and spiritual. It helps you have more love, happiness and peace. TAT® has been used successfully to end fears and phobias, lessen every kind of stress, heal the emotional origins of physical disease, and manifest a happy life here and now.
My inspiration for TAT® and how I came up with it:
Eric Robins, MD discusses TAT®: