Feel lighter, happier, and more at ease.
Dive into a world of wellness and self-discovery with TAT®.
Countries and Counting
What Can TAT do for you?
Tapas Fleming, founder of TAT
What is TAT (Tapas Acupressure Technique)?
TAT is a quick and easy transformational process developed in 1993 by Tapas Fleming, a Licensed Acupuncturist in California.
Research suggests that TAT can be effective in treating stress, anxiety, trauma, PTSD/PTSS, Adverse Childhood Experiences (ACEs), and weight loss maintenance.
TAT combines holding acupressure points (The TAT Poses) and going through a series of 9 statements. It takes approximately 20 minutes to do.
Immediate Access
Start your transformation journey within moments of purchase.
Proven Technique
TAT is a globally recognized method for promoting emotional and mental well-being.
For Everyone
Whether you're new to self-healing or a seasoned practitioner, TAT is tailored for easy and effective use.
Healing ACEs Plus
When you subscribe to the Healing ACEs Plus, you’ll get everything you need to move beyond the impact of ACEs and create lasting freedom.
Start your journey the moment you sign up. Get immediate video-on-demand streaming access to more than 40 video recordings, resources, and support. You can cancel your subscription at any time.
Learn the foundational principles of TAT and how to apply them. Receive tips for getting the most out of TAT.
Receive step-by-step guidance for dissolving ACEs through the 16 Core ACEs recordings. Each recording guides you from trauma to peace.
Get access to over 30 recordings and valuable resources to guide you into having happy life outcomes and to deepen your practice. New recordings added monthly!
Get personal guidance from Tapas Fleming, ask questions, and feel supported each month. In a group TAT session, everyone’s intention and presence strengthen the healing for all.
Connect with others who understand the journey and are walking the same path. Share experiences with our worldwide TAT community.
Growing up not ever feeling good enough is a mark no child should have to carry. So many aspects in so many different areas of life. Each session with Tapas helps wash away more layers of those childhood voices that hold you back as an adult.
Thank you Tapas for helping me along this journey.
HEIDI a.
TAT for Animals
Support your beloved animal companions and release their emotional stress, fear, or pain with a calming, guided TAT webinar with Tapas Fleming.
Streaming content includes the following instructional videos:
- Tips for Getting the Most from This Session
- TAT Terms Defined
- How to Do the TAT Poses
- Removing Three Blockages to Clearly Connecting With Your Animal
- How to Help Your Cat, Dog, or Any Animal Be Happier
- Five Essential Ways to Help Your Cat, Dog, or Any Animal Feel Better
- FAQs and more bonus content!
Happening on Wednesdays, with rotating times to fit different time zones. Designed to amplify the healing power of TAT through shared group intention.
Feeling lighter & happier can be easier than you think. Schedule private TAT sessions or TAT with Energetic Scans with Tapas Fleming, founder and creator of TAT.
Tapas did a session for my cats and dogs to help with some behavioral issues. It was not easy because the cats would not even come out of hiding long enough for her to get a good look at them. Even so over the past two days they have ventured out more and have been seeking more attention. We also have had no more pee accidents on the carpet.
Thanks Tapas!
Bonnie M.
Find a Certified TAT Professional
Working with a Certified TAT Professional gives you guidance, support, and the best opportunity for lasting results with TAT. Meet our certified TAT Professionals and find the one who feels right for you.
I find this approach to be gentle and thorough. I am noticing that a shift seems to have taken place in regard to my issue of concern. I look forward to experiencing how this plays out in my daily life.
JUDITH S.
Certification Program
Step into a rewarding journey with our TAT certification. This program goes beyond the basics, offering you a deeper understanding of TAT. It's not just about learning techniques; it's about enhancing your ability to help others.
As you progress, you'll notice a change not just in your professional skills but also in your personal growth. This transformation prepares you to make a real difference in both your life and the lives of those you work with.
By joining our community, you're not just getting certified. You're becoming part of a supportive network of professionals worldwide.
What people are saying about their TAT experiences
Thalia Vikitos
Licensed MH Counselor
"Healing ACES Program using TAT is a truly effective treatment for healing Adverse Childhood Experiences at any age. Tapas Fleming, the talented founder of TAT, has created and offers a masterful approach to healing old wounds that feel like they will forever hold us in their grip. But with this program our wounds gently release their grip and we discover that we can choose our path."
Harold McRae
Licensed Counselor
"Night after night during the TAT workshop I hosted, I saw trauma and pain simply dissipate and dissolve. I was as excited and overwhelmed as the participants were because of the absolute, unprecedented beauty of the healings I witnessed. I have no doubt TAT is the most effective treatment to resolve trauma of any nature."
Sukoshi Rice
Reiki Master, Author
"We got to such a deep old hurt from when I was two years old!!! I never knew it was there, that I had formed this decision as a result of childhood abuse that had been running my life ever since. TAT is a miracle. I’ve felt this way since I had my first session years ago. TAT with Tapas is light, penetrating, profound, holy. I’m so excited to see how the rest of my life goes from here!"
Tapas Fleming
Creator and Founder of TAT®
After many years dedicated to facilitating personal growth, my journey led me to explore the realms of physical and energetic healing. In 1987, I became a Licensed Acupuncturist, focusing my practice on treating allergies.
My quest for a simple and effective treatment method inspired the development of the TAT in 1993. Initially, my goal was to alleviate allergic reactions in my patients. However, I quickly discovered that TAT had a much broader impact: it was gently and easily clearing the effects of past stressful or traumatic experiences.
My mission is to help people find healing and peace, transforming lives one person at a time.
TAT for Anxiety
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Countries and Counting