TAT® for Taxes, Paperwork & Legal Stress
If taxes, government forms, or legal tasks trigger anxiety, overwhelm, or procrastination, this TAT® webinar is for you. We’ll use TAT® to gently dissolve the stress response—whether it shows up as a tight stomach, fear of doing something wrong, shutdown, panic, or a pounding heart.
This is a powerful opportunity to do the work in a group, where shifts often happen faster and more deeply than working alone.
What you’ll learn
- How to “notice one thing” that happens for you (one feeling or reaction) and do TAT® on that
- How to repeat the process—one layer at a time—so the stress keeps reducing
- How to do TAT® with common reactions like procrastination, overwhelm, nausea/tight stomach, fear, clammy hands/coldness, and a pounding heart
- How to combine several reactions in one round of TAT®, then check what’s left to work on next time
- Why paperwork stress can come from both present-day experiences and ancestral survival stress (“Show me your papers!!”)—and how TAT® can dissolve that broadcast fight-or-flight pattern
- How group TAT® can help the stress dissolve faster and more deeply than doing it alone
A simple way to check what’s “left” after a round of TAT® so you know what to do next
Can’t attend live? You’ll get a free streaming recording for one month. After that, it will be added to the Healing ACEs Plus recording library for subscribers to revisit anytime.



