Events

TAT®  webinars and workshops are structured for everyone to be able to participate. If it’s your first time doing TAT you will be instructed on what to do, you do not have to have any prior knowledge or experience with TAT. We do recommend purchasing TAT®-101: A Comprehensive Introduction, but it is not required. 


For all webinars you will need something to write on and drinking water. During the webinar, depending on the number of participants, you will be given the opportunity to share what you would like about what you are working on. This is also not required. You can join and participate in the webinar while remaining anonymous. 


You will be sent an invitation and instructions to join the webinar 2 - 3 hours prior to the start time to the email address used to sign up for the webinar. All of our webinar times are in Pacific Standard Time. 


If you have any questions or need assistance please contact: [email protected]


Click here to check the start times in your time zone

Tapas Fleming in the TAT Pose

The Basics of TAT – Webinar Workshop - June 8, 9, 10, 15, 16, and 17 - 10:00 am to 12:00 pm PST

Here’s some of what you’ll learn and experience in the Basics of TAT webinar series:

How to do TAT for yourself for:


  • Reducing stress from any trauma
  • Ending a negative or limiting beliefs
  • Ending fears
  • What to focus on while you do the TAT Steps
  • What to do when something pops into your mind that feels bad
  • How long to do each TAT Step and how long to hold the pose
  • What to choose...and how much is too much
  • How to know you’re done with something...or if you should do more later

You’ll be able to apply what you learn to your relationships, your money, your health, and your spiritual joy and freedom.

TAT for Weight Loss – Monday, June 22 – 10:00 am to 11:30 am PST

Most of our overeating, poor diet and lack of exercise stems from stress. Another contributing factor is all the awful things that have happened to us — times we’ve been hurt, traumatized, and neglected — can easily end up in overeating and excess weight.


Some diets do help you lose weight, but they’re rarely fun and, by not addressing the issues that cause weight gain, they don’t do anything to keep the weight off. 


In this webinar, we will work on the stress and underlying issues that can make losing weight seem impossible. 

Weekly Group TAT - Wednesday, June 24th - 10:00 am to 11:30 am PST

Weekly Group TAT with Tapas Fleming is a place you can work on whatever you want and enjoy the warm, friendly support of the group. We meet almost every Wednesday at the same time.


Some of us are working long-term on making big changes. Some of us just want to be less stressed about something that’s up right now. We keep the group very small so everyone has a chance to share if they want. As a result of participating in group TAT work you will benefit from the healing intentions of everyone in the group.

TAT for Weight Loss – Wednesday, June 24th – 3:30 pm to 5:00 pm PST

Most of our overeating, poor diet and lack of exercise stems from stress. Another contributing factor is all the awful things that have happened to us — times we’ve been hurt, traumatized, and neglected — can easily end up in overeating and excess weight.


Some diets do help you lose weight, but they’re rarely fun and, by not addressing the issues that cause weight gain, they don’t do anything to keep the weight off. 


In this webinar, we will work on the stress and underlying issues that can make losing weight seem impossible. 

woman in pain

TAT for Feeling Lonely and Afraid – Tuesday, June 30th – 10:00 am to 11:30 am PST

Many of us are feeling lonely and afraid: We are also worried about money, job security, feeding ourselves, our families, and consuming concern about the health and safety of loved ones. It’s natural for us to also feel stress, fear, and sadness in these times…and many people do.


We have a lot of decisions to make and a different world to face for the moment.


This webinar is a place to get some relief from feeling lonely and afraid.

Weekly Group TAT - Wednesday, July 1st - 10:00 am to 11:30 am PST

Weekly Group TAT with Tapas Fleming is a place you can work on whatever you want and enjoy the warm, friendly support of the group. We meet almost every Wednesday at the same time.


Some of us are working long-term on making big changes. Some of us just want to be less stressed about something that’s up right now. We keep the group very small so everyone has a chance to share if they want. As a result of participating in group TAT work you will benefit from the healing intentions of everyone in the group.

woman in pain

TAT for Feeling Lonely and Afraid – Wednesday, July 1st – 3:30 pm to 5:00 pm PST

Many of us are feeling lonely and afraid: We are also worried about money, job security, feeding ourselves, our families, and consuming concern about the health and safety of loved ones. It’s natural for us to also feel stress, fear, and sadness in these times…and many people do.


We have a lot of decisions to make and a different world to face for the moment.


This webinar is a place to get some relief from feeling lonely and afraid.

Weekly Group TAT - Wednesday, July 8th - 10:00 am to 11:30 am PST

Weekly Group TAT with Tapas Fleming is a place you can work on whatever you want and enjoy the warm, friendly support of the group. We meet almost every Wednesday at the same time.


Some of us are working long-term on making big changes. Some of us just want to be less stressed about something that’s up right now. We keep the group very small so everyone has a chance to share if they want. As a result of participating in group TAT work you will benefit from the healing intentions of everyone in the group.

TAT for Chronic Anxiety & Stress – Monday, July 6th – 10:00 am – 11:30 am PST

Many of us are feeling anxious:  worried about money, job security, feeding ourselves, our families and consuming concern about the health and safety of loved ones. It’s natural for us to also feel angry, fearful or stuck in these times…and many people do. 


This webinar is a place to get some relief from anxiety and stress. You can participate silently or may have a chance to share, depending on how many people join in.  You can be present and be totally anonymous.

Weekly Group TAT - Wednesday, July 8th - 10:00 am to 11:30 am PST

Weekly Group TAT with Tapas Fleming is a place you can work on whatever you want and enjoy the warm, friendly support of the group. We meet almost every Wednesday at the same time.


Some of us are working long-term on making big changes. Some of us just want to be less stressed about something that’s up right now. We keep the group very small so everyone has a chance to share if they want. As a result of participating in group TAT work you will benefit from the healing intentions of everyone in the group.

TAT for Chronic Anxiety & Stress – Wednesday, July 8th – 3:30 pm to 5:00 pm PST

Many of us are feeling anxious:  worried about money, job security, feeding ourselves, our families and consuming concern about the health and safety of loved ones. It’s natural for us to also feel angry, fearful or stuck in these times…and many people do. 


This webinar is a place to get some relief from anxiety and stress. You can participate silently or may have a chance to share, depending on how many people join in.  You can be present and be totally anonymous.

Traumatized man in pain

TAT for Procrastination – Monday, July 13th – 10:00 am to 11:30 am PST

Are you tired of the consequences of putting things off? Hate paying late fees? Realize that the same stack of unfinished paperwork is still waiting for you? Need to end a relationship or job and are afraid to go ahead and say what you need to so you can move on?


We’ll be clearing away beliefs, feelings, and memories we each have that keep us from easily moving ahead — especially in the places that have been our favorites to avoid!

Weekly Group TAT - Wednesday, July 15th - 10:00 am to 11:30 am PST

Weekly Group TAT with Tapas Fleming is a place you can work on whatever you want and enjoy the warm, friendly support of the group. We meet almost every Wednesday at the same time.


Some of us are working long-term on making big changes. Some of us just want to be less stressed about something that’s up right now. We keep the group very small so everyone has a chance to share if they want. As a result of participating in group TAT work you will benefit from the healing intentions of everyone in the group.

Traumatized man in pain

TAT for Procrastination – Wednesday, July 15th – 10:00 am to 11:30 am PST

Are you tired of the consequences of putting things off? Hate paying late fees? Realize that the same stack of unfinished paperwork is still waiting for you? Need to end a relationship or job and are afraid to go ahead and say what you need to so you can move on?


We’ll be clearing away beliefs, feelings, and memories we each have that keep us from easily moving ahead — especially in the places that have been our favorites to avoid!

Would you like Tapas to lead a live or online workshop or TAT event in your city, workplace or organization?  Get in touch — let’s see what we can plan! Write us at [email protected]