TAT On-Demand gives you immediate access to 75 recordings. A 10% Member discount on select recordings, workshops, and webinars. Invitations to participate in a free monthly webinar. All for only $17 a month. You can cancel your subscription for TAT On-Demand at any time.
What’s included in TAT On-Demand:
The TAT-101: A Comprehensive Introduction 33 page eBook that contains the Steps of the Tapas Acupressure Technique® (TAT®), images of the TAT Pose and all the information about what TAT is and what to expect as you do TAT, written by Tapas Fleming, Founder, and Creator of TAT.
Guided TAT with Tapas video recording is Tapas Fleming guiding you through a full TAT session that you can use for any topic. This standard TAT session will take approximately 20 minutes to do.
Two-Minute TAT and Get Wow Now is a shorter version of TAT that still gets results. It’s a quick fix for whenever you don’t have 15 or 20 minutes for the full process.
Use this two-minute version when:
- You’re feeling stressed and need to take the edge off
- You feel nervous about an appointment, work, a social gathering and you want to relax quickly
- Something happened that rattled or hurt you and you’d like to not keep watching the replay over and over
The expanded form of TAT recordings allows time for you to write about how you’re feeling throughout the process. The expanded sessions can help you build the “TAT Pot”, the metaphoric place you put the things you are working on. They will take approximately 40 minutes to do.
TAT recordings:
- Guided TAT with Tapas
- Introduction Session
- Two-Minute Get Wow Now
- Healing Allergies
- Spiritual Life
- How to Be in Your Body
- Getting Going with Getting Well
- Unloved, Unwanted, Undeserving
- Fastest Trip from Violence, Anger and Hatred to Love and Peace
Expanded TAT Recordings:
- TAT for Divorce and Relationship Breakups
- TAT for a Traumatic Event and Post-traumatic stress
- Chronic Health Issues
- Financial Stress
- Anxiety
- Depression or Suicide Attempts
- Food Addictions or Eating Disorders
- Alcohol/Substance Abuse
- Losing a Parent
- Sexual Abuse
- Physical Abuse
- Emotional Abuse
- Physical Neglect
- Emotional Neglect
- Bullying by a Parent or Guardian
- Parent or Guardian with Mental Illness/Depression
- Witnessing Domestic Violence
- Incarcerated Relative
Expanded TAT Webinar Recordings:
- TAT for Military and First Responders
- TAT for Procrastination
- There is Never Enough Time
- Permission to Take Care of Me
- Learning to Say No
- Keeping Money and Living Abundantly
- Getting Over Being a Victim
- Decluttering My Life
- Feeling Peaceful & Thankful
- Happier Holidays
- Loving and Accepting Myself
- Feeling Anxious, Fearful, Angry, or Stuck
- Fear of the Unknown
- TAT for Weight Loss
- TAT for Feeling Angry, Frustrated, and Weighed Down
- TAT for Panic, Anxiety, and Guilt
- TAT for Stress, Fear, and Sadness
- TAT for Feeling Lonely and Afraid
- TAT for a Traumatic Event
- TAT for Negative Energy and Wondering What’s the Point of My Life
- TAT for Fear, Worry, and Stress
- TAT for Extreme Agitation and Negative Energy
- TAT for Chronic Stress and Anxiety
Downloadable PDFs:
- TAT-101: A Comprehensive Introduction – 33 page downloadable eBook
- Tips for getting the most out of doing TAT each time – PDF
- Free Monthly webinar schedule – PDF
Invitations to the free monthly Q & A plus group TAT Webinars
These webinars all start with Tapas Fleming answering your questions about TAT. She then guides everyone through a full TAT session and generally will have a few minutes at the end of the webinar for participants to share their experiences, if they would like to.
The webinars are normally the first Tuesday of every month and rotate starting times from 10:00 am to 4:00 pm Pacific Standard Time every other month to make it easier for your schedules and time zones.
If you are new to TAT, all the tools and guidance you need are included in this package. You will learn how to do TAT for yourself as you are guided step-by-step through the recordings. When using TAT you can include the stress and anxiety of today while also healing the pain and trauma of yesterday.
To access your recordings once you register for TAT On-Demand:
After you log into the website the first screen you come to is your “My Account” screen. You will see a menu on the left-hand side of the screen click on “Memberships” the next screen will prompt you to click on the TAT On–Demand mem