Two-Minute TAT® and Get Wow Now


Here’s a shorter version of TAT that still gets results. It’s a quick fix for whenever you don’t have 15 or 20 minutes for the full process.

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Two-Minute TAT and Get Wow Now is a shorter version of TAT that still gets results. It’s a quick fix for whenever you don’t have 15 or 20 minutes for the full process.

Use this two-minute version when:

  • You’re feeling stressed and need to take the edge off
  • You feel nervous about an appointment, work, a social gathering and you want to relax quickly
  • Something happened that rattled or hurt you and you’d like to not keep watching the replay over and over

You’ll also learn how to create “wow” statements. You’ll see how to pull up big and small limiting beliefs all on one subject so you can then make super-positive choices — “wow” statements. And there’s a new process where you’ll learn how to make those “wow” statements have more power…and how to invite that power and support into your life.

What makes healing with TAT so different from other approaches?

You can heal without:

  • reliving anything
  • talking about it
  • digging for core issues
  • figuring anything out ​

Just push play, sit back, and heal!​

As a result of doing TAT you can experience:

  • Feeling less stressed or anxious
  • Feeling less overwhelmed
  • Better health
  • Feeling happier on a regular basis
  • More fulfilling relationships
  • More restful sleep
  • Feeling more balanced and calm
  • Being more productive
  • Being more present and mindful
  • Improved ability to focus

“Healing ACES Program using TAT is a truly effective treatment for healing Adverse Childhood Experiences at any age. Tapas Fleming, the talented founder of TAT, has created and offers a masterful approach to healing old wounds. As a result, with this program, our wounds gently release their grip and we discover that we can choose our path.

We happily and confidently move forward. Our past is not erased but now serves us in remarkable ways to aid us in living fully in the here and now! Now, how exciting is that?”

– Thalia Vikitos

Licensed Mental Health Counselor/Expressive Arts Therapist

A large proportion of adults go through adverse childhood experiences (ACEs) and can exhibit a wide range of symptoms including alcoholism, drug abuse, depression, suicide, poor physical health, and obesity. The symptoms seen in adults can, in turn, expose the next generation to adverse outcomes. Creating a cycle that’s hard to break. We can reduce or eliminate the impact of ACEs on ourselves and future generations by healing ourselves now.


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