Dissolve your negative past, transform your future, and thrive today

Understanding your ACE score is the first step toward healing and a path to a more peaceful, balanced, & happy life. 

About ACEs

What are Adverse Childhood Experiences (ACEs)? 

Adverse Childhood Experiences (ACEs) are traumatic events occurring before age 18, including neglect, abuse, and family dysfunction. These experiences can have profound long-term effects on an individual's well-being, health, and happiness.

The CDC-Kaiser Permanente ACE Study shows that 64% of adults have at least one ACE, and that people with four or more ACEs are associated with significantly increased risk for 7 out of 10 leading adult causes of death, including heart disease, stroke, cancer, COPD, diabetes, Alzheimer's and suicide.


Can you heal Adverse Childhood Experiences?

It used to be thought that we were born with a fixed genetic blueprint that determined our traits, behaviors, and health. Now, discoveries in the field of epigenetics have radically rebooted this theory by demonstrating that our DNA is more of a switchboard than a blueprint. 

Epigenetics is the study of how external forces, such as your environment, beliefs, and life experiences, trigger on-off mechanisms on the genetic switchboard.  

The beliefs set in place during a traumatic event continue to inform you. A typical belief that “life is not safe and I can’t relax” is a non-stop input throughout your life, leading to toxic stress, and fear. 

This causes your “red alert” warning system to be stuck at “on”.  Once this belief is actually changed to “life is safe and I can relax”, cellular response immediately changes leading to increased normalization of all biological functions.

How TAT Helps

The TAT Program: A Path to Recovery

The TAT Program utilizes a unique method that has helped in healing the effects of ACEsUsing TAT can allow you to directly affect and change your traits, behaviors and health at the genetic level.

It combines focused attention (The Steps of TAT) and specific acupressure points (The TAT Pose) to facilitate emotional release and recovery. This process can not only aid in removing your connection to past traumas but it can also pave the way for a more peaceful, balanced, and happy life.

Break the cycle and protect the next generation from ACEs

ACEs can be passed down from generation to generation AND healing, strength, and resilience can also be passed down from generation to generation. 

Understanding our ACE history can help us heal, disrupt the transmission of ACEs to future generations, and empower us to better support our families and each other. Each of us is a unique story, and we each have the power to determine how our story turns out.

Over 30 years of experience with hundreds of thousands of people have demonstrated that using the simple TAT process can work for healing ACEs. Tapas Fleming, founder and creator of TAT, discovered early on in her practice that many of the issues we face as adults could be traced back to childhood abuse and trauma. Once she became familiar with ACE Study she began creating a complete, guided, self-healing process. That process manifested as the Healing ACEs with The TAT Program, that includes recordings for the original 10 ACEs and six of the possible outcomes of ACEs faced as an adult.

What you get

What the Healing ACEs Program includes

11 Recordings on the original ACEs

Physical, emotional and sexual abuse, Physical and Emotional Neglect, a family member who is depressed, a family member who is in prison, being bullied by a family member, witnessing a mother being abused, losing a parent to divorce or death, substance abuse by a parent or guardian

6 Recordings on the possible outcomes of ACEs

Depression or Suicide Attempts, Anxiety, Financial Stress, Alcohol or Substance Abuse, Food Addictions or Eating Disorders, Chronic Health Conditions

Each of the program lessons are expanded full-length TAT sessions and take approximately 40 minutes to do.

TAT-101: A Comprehensive Introduction eBook and The introduction lesson

This eBook and video are intended to teach you how to use TAT for any issue or event you choose. You’ll get a solid foundation for building your knowledge of TAT.

Bonus Recording - Guided TAT with Tapas

A full TAT session that will take approximately 20 minutes, when you need a session but don’t have time for one of the Lessons.

Bonus Recording - Two-Minute Get Wow Now

A quick round of TAT to help when you’re feeling stressed and need to take the edge off or when you feel nervous about an appointment, work, or a social gathering and you want to relax quickly.

Bonus Recording - How to be in your body

It’s natural to not come back to being fully in your body after many life circumstances. Typical events include: car accidents, surgery, physical traumas, emotional traumas, sexual or physical abuse. Being raised in families with alcohol, drug or other active addictions are happening, emotionally toxic work environments, and even prolonged periods of intense stress or illness. Being fully in your body is necessary for healing.

Invitations to the free monthly Q & A plus group TAT Webinars

These webinars all start with Tapas Fleming answering your questions about TAT or the program. She then guides everyone through a full TAT session and generally will have a few minutes at the end of the webinar for participants to share about their experiences, if they would like to.

These webinars are normally the first Tuesday of every month and rotate starting times from 10:00 am to 4:00 pm Pacific Standard Time every other month to make it easier for your schedules and time zones. The upcoming webinar schedule and recordings of all the previous webinars are available to you in your membership resources when you sign up for the program.

If you are new to TAT, all the tools and guidance you need are included in this program. You will learn how to do TAT as you are guided step-by-step through each of the recordings. The 3 bonus recordings give you a go-to for current stress, anxieties, and fears that are happening for you in the here and now. If you have questions, you can join as many of the monthly Q & A webinars as you like or you can email us at customerservice@tatlife.com

What People Are Saying About Their Experience 

using the Healing ACEs with the TAT Program

Over a year ago I signed up for the 6-month plan.  This meant I would have access to a new video 3 times a month, plus a live webinar session each month where Tapas led the session and answered questions.  Even if I couldn’t attend the live session, I could access the recording.  I did each session as it became available, and found I couldn't wait to get it.  It was like a weekly tune-up.

The changes were subtle, but profound!  While I had no great “ah-ha’s” while doing them, people started commenting on how different I seemed and asked what had I changed.  It didn’t occur to me what they meant until my husband said, “You are really different.  Things that used to bother you, aren’t any more.  You are so calm.”... 

Jan Orin

"Healing ACES Program using TAT is a truly effective treatment for healing Adverse Childhood Experiences at any age. Tapas Fleming, the talented founder of TAT, has created and offers a masterful approach to healing old wounds that feel like they will forever hold us in their grip. But with this program our wounds gently release their grip and we discover that we can choose our path."  



Get the whole package and save!

  • 18 guided MP4 recordings – Retail Value: $450
  • 3 Bonus Recordings – Retail Value: $75
  • Invitations to the Q & A and Group TAT webinars with Tapas Fleming – Retail Value: $210
  • TAT®-101: A Comprehensive Introduction 33 page eBook (PDF download) – Retail Value: $20.00
  • Lifetime access to all of the MP4 recordings and PDFs - Retail Value: Priceless
  • Total retail value $755 -- you can save up to $508 now!!




One Time Payment

$755 $247 

Save $508

  • 18 Downloadable Recordings
  • 6 Q & A webinars
  • 3 Bonus Recordings
  • TAT-101 eBook
  • Access to the members-only Healing ACEs Resources

6 Payments

$755 $47/mo

Save $473

  • 3 Recordings a month
  •  1 Q & A webinar per month
  • 3 Bonus Recordings
  • TAT-101 eBook
  • Access to the members-only Healing ACEs Resources

You can cancel your subscription at any time and still have access to the lessons you’ve already received.

Frequently Asked Questions

Can I cancel my subscription?

Yes, you can cancel your subscription at any time and you will have access to the recordings you have already received.

Will I still have access to the recordings when the program ends?

Yes, you will have lifetime access to all of the downloads. 

Why do the whole program if I only have 2 or 3 ACEs?

When you decide to get in better physical shape you know it is a lifestyle change. You know you need to eat healthier and exercise on a regular basis to accomplish your fitness goals. The same is true for your mental and emotional health. Doing TAT on a regular basis can heal traumas of the past and improve the way you think, feel and react in the present.

When a lesson comes up that you didn't experience you can change it to work on any similar experience you've had at any point in your life including witnessing it happening to someone else.

Tapas Fleming

Creator and Founder of TAT®

After many years dedicated to facilitating personal growth, my journey led me to explore the realms of physical and energetic healing. In 1987, I became a Licensed Acupuncturist, focusing my practice on treating allergies.

My quest for a simple and effective treatment method inspired the development of the TAT in 1993. Initially, my goal was to alleviate allergic reactions in my patients. However, I quickly discovered that TAT had a much broader impact: it was gently and easily clearing the effects of past stressful or traumatic experiences.

My mission is to help people find healing and peace, transforming lives one person at a time.

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