Coronavirus depression does not have to be the new normal
Dear TAT® Friend,
Keeping our mental and physical health intact during what has simply become “2020” can be more than a challenge. The level of uncertainty that has been created during this pandemic has left people constantly wondering what is going to happen next while they are still trying to figure out how to deal with what has already happened.
There is nothing normal about this new normal.
A lot of people are living with a new and constant level of stress, fear, and underlying anxiety that can push their physical and mental well being to the limits.
Long-term exposure to cortisol and other stress hormones can wreak havoc on almost all of our body’s processes, increasing the risk of many health issues, from heart disease and obesity to anxiety, depression and a weakened immune system.
The Tapas Acupressure Technique (TAT®) is part of a larger family of mind-body healing techniques collectively known as Energy Psychology. Research suggests that TAT can be effective in treating stress, anxiety, trauma and PTSD, Adverse Childhood Experiences (ACEs), and weight loss maintenance. Doing TAT allows you to directly affect your traits, behaviors and health at the genetic level. The process is very easy to do and, in many cases, you can feel immediate relief.
You do not need to have any prior knowledge or experience with TAT® to use any of the downloadable recordings, join a webinar, or schedule private sessions with Tapas Fleming or any of our Certified TAT® Professionals. All private sessions can be done online or on the phone.
If you’re new to TAT® or if you’ve been doing TAT® and would like to enhance what you’ve already been doing, you can save up to 65% at the TATLife Store now through August 31st!.